I absolutely LOVE Thanksgiving.
Food, family, friends, football, fun (did I get all of the “F’s”?), make this the one holiday that I look forward to the most every year.
In addition to all of the F’s, what I also love about this time of year is that we get to mindfully reflect on what’s really important in our lives (you know what that is, right?), and simply be in gratitude, at least for a day.
I urge you to consistently remember what it is that you’re thankful for, not just on Thanksgiving, but every day of your lives.
But that’s not what this blog post is about.
Let’s be real–chances are that if you’re choosing to read this blog, you are already aware of the importance of being thankful for your health, your spouse, your kids, your home, your friends, your family and your job.
So, let’s raise the stakes a little.
This Thursday before we slip into our yearly blissful tryptophanic food coma, my goal is to add a new and very important thing to the many things that you are the most thankful for.
Truthfully, it could save your life. [Read more…]